PTSD, Let Me Be – a poem

PTSD, Let Me Be When I was young and small, you were angry, mean and tall.  I hated you for …

Uncage My Mental Triggers

Triggers, triggers. I hate my triggers. I will not be triggered by this trigger. Uncage this mental trigger inside my brain. …

Trick or Treat… or Treat and Treat?

Halloween is like Bipolar Disorder in the sense that it has the saying “TRICK or TREAT” which are two opposite words …