Shame Ate My Soul – My Book is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available … More

From Charcoal to Lavender Lattes — with a very free verse poem

As I have been researching more about the dangers of using benzodiazepines, it caused me to reflect back on my … More

As the Tsunami of mental illness struck, my life turned into a whirlwind of pain, confusion and loss. Destruction was … More

A Beacon of Light Night is the bridge between today and tomorrow. Without the darkness of night there would be … More

Think about how scientists determine whether medications are safe before they are manufactured. Most of the time they use lab … More

A person with cancer is often given chemotherapy or radiation treatments to kill their cancer cells. These toxins or poison … More

Originally posted on Everything Matters:
What does the research show about the effects of long-term use of psychiatric drugs? Prof. Sami…

Originally posted on Everything Matters:
There are quite a few relatively mainstream doctors now talking about the harms of benzodiazepines and…

As most of you know, I have completed my memoir, Shame Ate My Soul: Rising Above the Stigma of Mental … More

I have been researching a lot lately about addiction and recovery as I have come to realize that most of … More