Shame Ate My Soul – My Book is Published (finally)

My memoir is finally a book. It is done. It is completed. Finished. My book is published and is available … More

A Beacon of Light (a poem)

A Beacon of Light Night is the bridge between today and tomorrow. Without the darkness of night there would be … More

Today is a great day to reflect on my life… My mind churns with happiness, as memories of my life and … More

“I am not broken, my heart still beats, my spirit continues to grow.” ~unknown I have sat with many broken … More

Living life with bipolar 1 disorder is like riding in an elevator. When I became unhappy, I searched for happiness … More

Cancer they sympathize, but can’t hear my cries. Heart disease they sympathize, but can’t see my cries. Diabetes they sympathize. … More

There must be a cavity inside my brain where my memories used to be, a large empty hole in my … More

You rattled my cage made me become enraged, wounded and hurt me to my core, making me want to fight … More

After my (undiagnosed at the time) peripartum onset of postpartum bipolar and my diagnoses of bipolar 1 disorder with mixed … More

I honked my horn loudly to make bipolar get out of my way, but it ignored me. I honked my … More