B4 Stage 4 – The Four Stages of Mental Illness

1 in 5 American adults will have a diagnosable mental health condition in any given year. When mental illness is … More

You Don’t Have Bipolar Disorder

“I don’t think you have bipolar disorder.” Dr. S. told me. “But I had all the symptoms for years.” I … More

When my memory becomes vague, it’s frustrating and quite a drag. Words to recall at the tip of my … More

Mental illness stigma wounds, and I am puzzled why those who stigmatize cannot be muzzled. ~written by Sue Walz … More

As usual, I stayed up too late last night causing me to over sleep, leaving me only about half … More

Sometimes when I write, I close my eyes, thinking and visualizing my thoughts as I type them, moving my body … More

I woke up this morning feeling at peace as I woke up in my very own bed, in my very … More

Today I am not a paragon of anything, not a paragon of anything good anyway. I am not a paragon of … More

Once upon a time a long time ago, there lived a beautiful princess that wasn’t actually a princess at all, … More

What is a Pathological Liar? It is a behavior of habitual or compulsive lying. It is when an individual consistently … More