***Please watch the two videos at the end of my post.***
They are powerfully inspiring and important.
One of the biggest reasons we must end the stigma of mental illness is because of suicide. Suicide continues to increase at alarming rates all over the world. We are losing too many lives and the stigma of mental illness interferes with the recovery of everyone.
Today is the last day of May so it is the last day of Mental Health Awareness Month and my last daily post on my blog in honor of Mental Health Awareness Month. However, I believe every day should be treated like it is Mental Health Awareness Month. We need to educate, increase awareness, increase the diaglogue and show compassion about mental illness, drug addiction and suicide every minute of every day.
Music has always been so therapeutic for me during my recovery and continued mental wellness that I wanted to share one of my favorite music videos and songs made last year for suicide prevention month. It is a beautful song and video.
I hope you like it and I hope it inspires you and gives you hope.
Bend Not Break by Alex Boye
The Story & Inspiration Behind the Song Bend Not Break by Alex Boyé
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