It’s a Good Brain Day


I told my daughter everything would be okay,

reassuring her by saying “It’s a good brain day.”

I had a bright inkling,

more than a twinkling,

that I was in a good mood pole and my brain was working well.

Living with bipolar, it is something I have learned how to tell.

Most people don’t measure the quality of their day or moment,

based on the sensations inside their brain as the main component,

but living with bipolar, the perception of your mind is your reality within,

understanding and accepting it is essential for successful recovery to begin.

 I hope your day is a good brain day.

Have a happy, healthy, fabulous, “good brain” kind of day.

Huge hugs and many blessings.

Love, Sue

Copyright © By Susan Walz and – All written content and personal artwork is © and Susan Walz. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author/owner/artist is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to My Loud Bipolar Whispers and/or Susan Walz with appropriate and specific directions to the original content.



    1. Thank you and thank you for reading my posts. I love that you do. I am very happy you are having a good brain day. A good brain day is the best kind of day to have. You are such an awesome person. Love and hugs, Sue


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